A Guide to Calcium-Rich Foods
Editorial Team Eat this much calcium a day to live longer, according to Harvard researchers. They discovered…
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Cinnamon Tea For A Healthy Immunity System
Cinnamon tea, with its wide-ranging medicinal properties, can improve immunity and also help to overcome…
Read MoreHow Eating Plant-Based Foods May Boost Immunity
Intro You hear all sorts of health benefits of plant-based diets but new research suggests…
Read More24 Amazing Corn Silk Diet Benefits
Lowers Blood Pressure According to the National Institutes of Health (NIH), a bowlful of corn…
Read MoreEating 800 Calories a Day for 3 Months – Does it Work?
800 calories a day for 3 months work as good as aggressive physical activity in…
Read More15 Foods that are Incredibly Filling
Food is the fuel for the body. What we fuel in determines how our body…
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