Lowers Blood Pressure
According to the National Institutes of Health (NIH), a bowlful of corn silk can bring down blood pressure. This is because the silk is made up of glycerin and caffeine. Glycerin is an essential natural sweetener that is found in every human body. This natural sweetener can balance the hormones that control your blood pressure, making it lower. The hypoglycemic property of corn silk also helps in lowering blood pressure.
Helps Digestion
The silks help to cleanse the digestive tract. In fact, the medical site Mayo Clinic suggests that they can aid in digestion by improving the process of gas evacuation from the digestive tract. One thing that a lot of people don’t realize is that fiber affects our digestion. Fiber helps break down carbohydrates, proteins, and fats. This prevents the build-up of gas. Corn silk fibers are high in dietary fiber and can help to cleanse the digestive tract.
Keeps Depression Away:
The high content of serotonin in corn silk helps to suppress the symptoms of depression. The breakdown of corn silk reduces the serotonin, which is the major hormone responsible for keeping depression away. Although most of the studies on this topic are mostly anecdotal, corn silk can be beneficial for those who suffer from major depression.
Improves Skin & Hair Health:
Corn silk also helps to fight wrinkles and fine lines on the skin. One of the important functions of this silks is that it has anti-aging properties. Corn silk is full of protein and amino acids, which makes it one of the best natural skin care ingredients for your skin. Just apply the silks directly on your face and let it stay for ten to fifteen minutes. This will help to nourish your skin. Corn silk also helps to make your skin smoother and glowing.
Healthy Heart:
One of the things that is talked about a lot is the importance of your heart. Corn silk helps to keep your heart healthy by reducing cholesterol. Corn silk helps to promote proper blood circulation and improves blood flow. Corn silk also helps to lower high blood pressure and triglycerides.
Lowers Diabetes:
One of the main functions of corn silk is to improve the functioning of your blood sugar. Corn silk is made up of insoluble fiber. When you use corn silk on a regular basis, it can help to improve the functioning of your blood sugar. This will help to reduce the occurrence of diabetes. Corn silk is also known to reduce the occurrence of heart failure. Corn silk also improves your lung function.
Improves Brain Function:
One of the things that a lot of people do not know is that the silver particles found in corn silk are beneficial for your brain. These particles improve the efficiency of your brain. Corn silk increases the efficiency of your brain, and this helps to improve your brain health.
Improve Sleep:
Corn silk is also known to help improve your sleeping pattern. Corn silk can increase the levels of serotonin in your body, which helps you sleep better. Corn silk is also known to block excess inflammation in your body. It also has an ability to absorb toxins from your body. It is a natural detoxifier. This is why you should give corn silk a try and have a good night’s sleep every night.
Improves Gut Health:
Another health benefit of corn silk is its ability to improve the health of your gut. Corn silk is full of insoluble fibers that help to improve your digestive system. It also helps to improve your digestive enzymes and aid in the elimination of toxins from your body.
Pain Relief:
Corn silk is very helpful for pain relief. When you apply corn silk directly on the affected area, it can help to reduce the pain. Corn silk also stimulates the release of natural pain relievers from your brain. Corn silk also helps to reduce swelling and reduce inflammation. This helps to heal the affected area.
Antioxidant Properties:
Corn silk is also known to have antioxidant properties. It helps to prevent aging and protects the cells from free radicals. Corn silk helps to prevent hair fall, and keeps your scalp healthy. Corn silk also acts as a natural moisturizer and reduces the inflammation. It can also help to heal rashes and infections.
Prevents Skin Cancer:
Corn silk is a natural sunscreen, and it can help you to protect your skin from sunburn and skin cancer. Corn silk protects the skin from sunburn by protecting the epidermis and the dermis from UV radiation. Corn silk can also help to prevent wrinkles, blemishes and roughness of the skin. It also prevents wrinkles and fine lines. Corn silk also helps to keep your skin moisturized.
Treats Dark Spots:
Corn silk is very useful for treating dark spots. Corn silk helps to restore the skin’s collagen, and it also helps to treat the pigmentation problem. Corn silk is also known to help the skin get rid of the dead cells and improve the functioning of your blood vessels. Corn silk is a natural sunblock that helps to prevent the sunburn. It also helps to reduce tanning. Corn silk also helps to make your skin look younger.
Treats Acne:
Corn silk can also be used to treat acne and pimples. Corn silk is a natural antibacterial and anti-inflammatory agent. It also helps to repair the damaged skin cells. Corn silk also helps to improve the functionality of your skin. It also helps to prevent or reduce the size of your pores. It helps to prevent sebum production. Corn silk also helps to reduce the inflammation.
Improves Skin Tone:
Corn silk can also be used to get an even skin tone. Corn silk acts as an exfoliator, and it also brightens your skin. Corn silk also helps to improve the firmness of your skin. Corn silk is also known to help fade scars and skin blemishes. It helps to brighten the skin tone. Corn silk also helps to reduce skin inflammation. It is also full of anti-oxidants.
Prevents Toxicity:
Corn silk is also known to have anti-toxins. It helps to detoxify your body from the chemicals and pollutants that may be building up in your body. Corn silk acts as an anti-oxidant, and it helps to protect your body from the harmful toxins. Corn silk also helps to prevent and treat cancer and infections.
Improves Pores:
Corn silk also helps to improve the appearance of your pores. It helps to get rid of the dry, lifeless skin on your face. Corn silk is also known to reduce the appearance of wrinkles and fine lines. Corn silk is also helpful for preventing the appearance of acne.
Prevents Acne:
Corn silk also helps to prevent acne. Corn silk is a natural moisturizer, and it also moisturizes the skin. Corn silk also helps to reduce the swelling and redness. Corn silk also works as an anti-inflammatory agent.
Skin Balm:
Corn silk is also known as a skin balm. It is full of anti-oxidants. It also helps to strengthen the skin and improve the texture of your skin. Corn silk also acts as a natural sunblock that protects the skin from harmful UV rays. Corn silk also helps to keep your skin moisturized. Corn silk is also great to treat chapped lips, dry cracked lips and chapped skin.
Prevents Wrinkles:
Corn silk is also known to prevent wrinkles. Corn silk is a natural antifungal and anti-inflammatory agent. It helps to repair your damaged skin cells. It also reduces the appearance of wrinkles and fine lines. Corn silk is also helpful for reducing pigmentation. Corn silk also helps to tighten your skin and to prevent wrinkles. Corn silk is a natural moisturizer and also helps to reduce the appearance of wrinkles.
Improves and Cleanses the Skin:
Corn silk is also helpful for cleaning and exfoliating your skin. It helps to remove the dead skin cells. Corn silk is also useful for softening and moisturizing your skin. Corn silk is also great to protect the skin from pollution. It also makes your skin look younger. Corn silk is also useful in maintaining the hydration of your skin. Corn silk is also good for protecting your skin against UV rays and harsh weather.
Removes Makeup from the Face:
Corn silk is also helpful for removing the makeup from your face. Corn silk is also useful in moisturizing the skin. Corn silk is also good to treat the burn wound. It also helps to remove the brown spots on your skin. Corn silk can also remove the waterproof layer of makeup. Corn silk acts as a natural moisturizer.
Brightens the Skin:
Corn silk also helps to brighten the skin. Corn silk acts as an anti-inflammatory agent, and it also helps to protect the skin from the sun rays. Corn silk also brightens your skin. Corn silk is also helpful for preventing and treating fine lines and wrinkles.
Prevents Skin Cracks and Dings:
Corn silk also acts as a natural anti-inflammatory agent. It helps to soothe and moisturize your skin. It also helps to prevent your skin from cracking. Corn silk also helps to reduce the appearance of skin bruises and cuts. Corn silk also helps to soften the skin and improve the texture of your skin.
References
- https://www.mdpi.com/1420-3049/17/8/9697
- https://www.sciencedirect.com/science/article/pii/S0753332218354404
- https://www.mdpi.com/1420-3049/24/14/2587
Sirisha B